PNES Education

Most likely, the body has been signaling for years, but those signals have gone ignored; a traumatic history and disconnection contribute to the development of PNES.

During a nonepileptic seizure, the body acts independently from the mind. This in itself, strongly suggests that we must work on aligning both. In other words, we must heal the mind but also the body.

• Recovery from PNES requires tailored psychotherapies that specifically focus on the nonepileptic seizures as a symptom. Psychotherapy works with top-down interventions (e.g., seizure log, problem solving, cognitive and emotional processing) and down-up interventions (e.g., deep breathing and body scans).

• Equally important, patients benefit from engaging in the intentional care of their bodies and expression of self-love. In this lesson, we will cover topics including healthy sleep habits, nutrition, hydration, physical exercise that is safe for someone who has PNES, the importance of engaging with nature, how to push back on isolation, and ways to keep mentally occupied with novel and challenging activities.

Audience: Adults living with psychogenic nonepileptic seizures (PNES), caregivers, clinicians with an interest in augmenting self-care in their patients

Learning Points: Throughout this course, you will:
• Self-care is an important part of the recovery process from PNES and seizure disorders: Why it is so hard at first?

• How to work on improving sleep

• The importance of hydration and nutrition

• Keeping physically active while also being safe

• The benefits of being in nature

Legal Disclaimer
The information presented in these webinars is intended for educational purposes only and should not be considered a substitute for professional psychological treatment or medical advice. Nonepileptic seizures (NES) manifest differently in each individual, and the content provided herein offers general recommendations regarding safety and tools that can be used to enhance emotional and physiological regulation. It is crucial to understand that these recommendations are not tailored to any specific individual's unique circumstances. Always use common sense and consult with a qualified healthcare professional for personalized diagnosis and treatment. Nothing herein shall be construed to be the practicing of a profession or the providing of any professional treatment.  In the event of a medical emergency, you should proceed to the closest hospital emergency room or call 911 for an ambulance.
By participating, you acknowledge and accept that we do not assume any liability for adverse reactions or consequences resulting from the use of the information presented in these webinars.